I am a licensed personal trainer with over 20 years of experience in hypertrophy, weight loss, nutrition, spine lower back rehab; knee arthritis rehab. I had cured my bulging disc that was herniated by lifting heavy deadlifting at the gym and it was painful to sit for 9 years until I started doing this workout.
Don't let the Doctors fool you into doing expensive, painful and at times worthless back surgeries because they are trying to use us a job security. Few of my friends had back surgeries and they are always in pain because metal placed inside your body is not natural and will cause a lifetime of pain. The way this workout works is it promotes proper blood flow to your spine and with time after a week or two the injured or problematic spine/back area goes back to normal function just like it used to be when you were a younger. I know it’s hard to believe but it works like a charm as long as you perform this workout 5-6 days per week and it only takes 10-15 minutes of your time per day. I will teach you this workout in just a few lessons.
My price for training is only $60 per hour at my home gym, and $99 for mobile appointments. The rehab comes with a workout plan, spine rehab workout, diet plan and natural herbal healing supplements from Russian federation.
Check out my website https://www.fitnesstransformationsystem.com
Check out my Facebook pace "fitness transformation system".
do NOT contact me with unsolicited services or offers