Laughter Yoga
Friday, November 27, 2009 at 6:30PM

Laughter Yoga is a deceptively simple, yet very powerful and potentially life-changing form of exercise that anybody can do, anytime, anywhere. Its core premise is that your body can and knows how to laugh, regardless of what your mind has to say. Laughter Yoga is a body-mind approach that boosts self confidence, lessens anxiety and stress, enhances lung capacity and increases circulation, strengthens immune system, creates mind/body balance, massages internal organs, builds social bonds, and encourages the release of endorphins.

Price: $5.00

See the full event details, including location, at http://www.meetup.com/Exceptional-Beyond-Labels/calendar/11794935/.

• Location: Columbus, Ohio
• it's NOT ok to contact this poster with services or other commercial interests