Pre-registration is required and payment can be made by calling 614-583-5333. Visit http://www.ua-ohio.net/parksrec/lifelong/default.asp for more information.

Strong, Stretched & Centered with Judy Backoff, AFAA & Exer-Safety Certified
Start your day off right with a great blend of dance aerobics, weight-training, body alignment and balance exercises, floor work to firm core muscles and improve overall strength, followed by long, relaxing stretches. Get moving to an exciting blend of Broadway, Latino, R & B, Country and soft rock hits and the relax and stretch away your cares to soothing, meditative music. Students, who range in age from their 30s to their 80s, call it the best part of their day. Class can be pro-rated.
TIME: 8:45-9:45 AM, Tuesday & Thursday
LOCATION: Marjorie Jones School of Ballet
CLASS #: 444410 B
DATE: November 10 - January 7, skip 11/26, 12/22, 12/24, 15 sessions
COST: $120 R / $135 NR

• Location: Upper Arlington
• it's NOT ok to contact this poster with services or other commercial interests