Pre-registration is required and payment can be made by calling 614-583-5333. Visit http://www.ua-ohio.net/parksrec/lifelong/default.asp for more information.

Zumba with Beth Wherley, AFAA & Zumba Certified
Zumba eliminates the "work" from "working out" by combining irresistible Latin and international music with dynamic yet simple exercise moves, using a unique intermittent training format. Zumba effectively pushes the body to efficiently burn calories, tones all muscle groups, incorporates full range of motion and improves the cardiovascular system. Fun and music are the two special motivational ingredients. Utilizing the natural beat, tempo, and music transitions, the Zumba dances seamlessly flow from one toning, strengthening, or cardio move into the next. Zumba has taken the world by storm and has become a favorite for every age, gender and fitness level, even those with two left feet. Classes can be pro-rated.
TIME: 7:00-8:00 PM, Monday & Wednesday
LOCATION: Burbank School Gym
CLASS #: 444418 B
DATE: November 9 - January 6, skip 12/21-12/30, 14 sessions
COST: $84 R / $98 NR

• Location: Upper Arlington
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