Pre-registration is required and payment can be made by calling 614-583-5333. Visit http://www.ua-ohio.net/parksrec/lifelong/default.asp for more information.

Stretch & Flex with Judy Backoff, AFAA & Exer-Safety Certified
This is a perfectly-balanced workout – gentle muscle-toning, strengthening with optional light weights, balance and body alignment work, stretching and guided stress reduction. Increasingly popular with both men and women, these exercises are performed to an invigorating blend of 40s swing tunes, adult contemporary, country and classical music. Bring a mat. Weights are provided. Class can be pro-rated.
TIME: 4:30-5:30 PM, Monday & Wednesday
LOCATION: Burbank School Gym
CLASS #: 444416 B
DATE: November 9 - January 6, skip 12/23, 12/28, 12/30, 15 sessions
COST: $90 R / $105 NR

• Location: Upper Arlington
• it's NOT ok to contact this poster with services or other commercial interests